Tag Archives: life

Today’s coping tip is to make a meal using a recipe or ingredient you’ve not tried before. It’s the holidays, and my daughter is home. She’s GF, so I’m trying to make: Gluten Free Pfeffernusse Cookies I started to add … Continue reading →

Today’s coping tip is to broaden your perspective: read a different source of media. I’m off to the UK today. I tend to read books a lot when I travel and not embrace too much media, but I’ll try something … Continue reading →

Today’s coping tip is to connect with someone from a different generation. This tip makes me feel old. When I see “different generation” I used to think of someone older. Now I think of someone younger. At a large gym … Continue reading →

Today’s coping tip is to try a new way to practice self-care and be kind to yourself. One of the things that I learned to do better during the pandemic was take care of myself. I learned how to better … Continue reading →