Tag Archives: coping

Today’s coping tip is to appreciate your hands and all the things they do for you. I make a living with my hands. I type constantly, which is a big part of the work I do at Redgate. When I … Continue reading →

Today’s coping tip is to listen to a piece of music without doing anything else. This is surprisingly hard. I turn something on, but then I look around, think of something else, walk, exercise, drive, etc. Travel is a good … Continue reading →

Today’s coping tip is to get outside and notice how the weather feels. This was a good tip to see before my trip last week to the UK. I flew over Mon, arriving Tue in London. I tried to get … Continue reading →

Today’s coping tip is to eat mindfully. Appreciate the taste, texture, and smell of your food. I am not a big foodie. I’ve been to some cool dinners with Brent Ozar, but I mostly go for the company. I’d be … Continue reading →