Tag: life

I started to add a daily coping tip to the SQLServerCentral newsletter and to the Community Circle, which is helping me deal with the issues in the world. I’m adding my responses for each day here.

Today’s tip is to spend time wishing for other people to be free of suffering.

em·pa·thy – the ability to understand and share the feelings of another.

As I get older, I try more and more to empathize with others. Put myself in their shoes and understand how they feel.

There is a lot of suffering in the world, all the time, but many people right now that have planned for the future, worked hard, put themselves in good situations, and with the changes of the pandemic, they are suffering.

Particularly, I think about many of the people I’ve met over the years in airports. Lots of them work in coffee shops, restaurants, bus drivers, and more. These are are people I used to see every month, sometimes every week. I know a couple of them are out of work. Furloughed or laid off because of a lack of business from travel.

For the few I personally know and have seen around town, I’m sure there are dozens or hundreds more in Denver. Likely thousands around the world that are suffering. Some might miss meals, some might have lost housing. Most, or all, are likely feeling a lot of stress from a situation that is out of their control.

I took a few minutes to sit and think about all the people I used to see in my travels that are hurting now. I hope they find a path through this pandemic world.

I started to add a daily coping tip to the SQLServerCentral newsletter and to the Community Circle, which is helping me deal with the issues in the world. I’m adding my responses for each day here.

Today’s tip is to ask someone how they feel and really listen to their reply.

I know far too many people that don’t listen in conversations. They may have an idea of what you said, but really they want to do one of two things:

• get away and not talk
• get back to talking about what they want to speak to

I’ve been guilty of both of these, but I try to be better, and I try to listen to others more.

As a result, I tried this recently. My wife and I had dinner with a friend, and rather than impose my thoughts, I listened more. I did ask them about how they feel about the pandemic, and their coping, since their situation is much different than mine.

I didn’t give advice, or evaluate what they said, I listened and supported them, expressing sympathy for challenges, acknowledging things were hard, and enjoying the bright spots they pointed out.

I started to add a daily coping tip to the SQLServerCentral newsletter and to the Community Circle, which is helping me deal with the issues in the world. I’m adding my responses for each day here.

Today’s tip is to treat everyone you interact with as though they are a friend.

This tip is a part of my world and life. I try hard to greet people warmly and treat them well. Whether it’s the cashier at the gas station, the produce person restocking the grocery, someone walking their dog in a park, and certainly people I meet at events.

It’s easy to get annoyed by life, or to retreat. It’s easy to be wary of others. It’s easy to assume things about another person based on their appearance. We all do it. We all have internal voices that pre-judge people and situations.

We sometimes have good reasons to do so. However, no matter what you worry, try to treat someone you interact with as a friend first. Greet them, talk with interest, listen, and enjoy their company.

You can always walk away. That’s a skill worth developing as well.

I started to add a daily coping tip to the SQLServerCentral newsletter and to the Community Circle, which is helping me deal with the issues in the world. I’m adding my responses for each day here.

Today’s tip is to send a positive message to someone you can’t be with.

I don’t see my middle son often. The oldest and youngest live at home still, but the middle one lives in another city and rarely comes home. He’s in the last year of university, he’s introverted, and very self sufficient. He wants to live his life, and I’m not a helicopter parent. I trust him to manage his life and handle things.

However, I also want to just let him know I’m thinking of him. He studies Japanese on his own, and I keep trying to brush up, so once or twice a week, I’ll just send him a question. Like:

お元気ですか

Just a note to let him know I’m thinking of him.