Tag Archives: life

Today’s coping tip is to make a list of new things you want to do before the end of the year. Hmm, definitely some things to do, but what’s new? I’m not great with new as I like routine and … Continue reading →

Today’s coping tip is to respond to a difficult situation in a different way. There are plenty of difficult situations I find myself in, some of which create lots of emotion. Anger, fear, frustration, and more. One thing I tried … Continue reading →

Today’s coping tip is to make time for a friend and have a coffee, meal, or just spend time. It’s been a busy few months for me. Since Sept 1, I’ve been away from home for 5 trips and 30 … Continue reading →

Today’s coping tip is to set a goal that brings a sense of purpose for the coming month. For me, I’m going away from primary work to secondary work. I’ve been working on a head coaching certification (part of my … Continue reading →