Tag Archives: life

Today’s coping tip is to take a small step towards a goal that matters to you. I’ve been working on a coaching certification. I don’t really need it, but it will help in the future if I end up changing … Continue reading →

Today’s coping tip is to write down three things you can look forward to in the next month. Easy. Visiting my daughter. I’m heading up this weekend to watch her play and hang out SQL Saturdays – Boston and Toronto, … Continue reading →

Today’s coping tip is to be willing to share how you feel and ask for help when needed. This has been something that I never did well. My parents and others I respected as a child taught me to suck … Continue reading →

Today’s coping tip is to remind yourself that you are enough just as you are. This is interesting, as I’m not satisfied with who I am today. I’m not enough. I need to drop some weight, I need to build … Continue reading →