Tag Archives: life

Today’s coping tip is to choose to see your mistakes as steps to help you learn. I preach this with the kids I coach. Mistakes will happen, but let’s learn and grow from them and don’t dwell on them as … Continue reading →

Today’s coping tip is to free up time by canceling any unnecessary plans. I. Suck. At. This. I don’t like to blow things off, and I do like to keep busy. I also don’t schedule a lot of things, and … Continue reading →

Today’s coping tip is to write down three things you appreciate about yourself. I don’t mind self-evaluation, but I struggle a bit to publicly talk about things I do well. Still, it’s a bit of coping for me to become … Continue reading →

Today’s coping tip is to find a new way to use one of your strengths or talents. I asked someone for strengths recently. Most of those items are things that I use regularly in the same way. However, I did … Continue reading →