Daily Coping 25 Jan 2021

I started to add a daily coping tip to the SQLServerCentral newsletter and to the Community Circle, which is helping me deal with the issues in the world. I’m adding my responses for each day here. All my coping tips are under this tag. 

Today’s tip is to eat something healthy today that nourishes you.

I think I’m in pretty good physical shape. At least, I do think all the exercise and work I do to take care of myself helped me with COVID last year.

However, my diet isn’t great. I think it’s better than average sometimes, but maybe average American others. I don’t have too much of a sugar problem, but I do have a pizza, carb, etc. issue.

My wife encourages me to be better, and she certainly has a better diet than I do. I find food comforting, and I have 5 decades of bad habits, but I am trying to be better. Having a daughter that needs gluten-free cooking helped a little, but it’s easy to be GF and have poor nutrition. However, I have done some ramen and pho dishes that are pretty

In trying to be better, I decided to tackle some healthier recipes recently. I searched around, and found one for Chicken Parm Stuffed Peppers. I like normal chicken parm, but it’s not the healthiest. This was a better idea.

It was good. Even to me.

About way0utwest

Editor, SQLServerCentral
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