I started to add a daily coping tip to the SQLServerCentral newsletter and to the Community Circle, which is helping me deal with the issues in the world. I’m adding my responses for each day here. All my coping tips are under this tag.
Today’s tip is to eat healthy food and drink lots of water today.
I did better at the beginning of the pandemic. Well, apart from a few donut days, I was cooking more, adding lots of vegetables, and drinking lots of water. In fact, I used to fill up water bottles and drop them on my desk every day to remind myself to drink.
I got out of both habits a bit, so I’m going to try and do better. I’ve been aiming for more roasted vegetables, salads, and grilled meats.
I’m also going to start filling the bottles and putting them on my desk in the am.