Daily Coping 19 Jul 2021

I started to add a daily coping tip to the SQLServerCentral newsletter and to the Community Circle, which is helping me deal with the issues in the world. I’m adding my responses for each day here. All my coping tips are under this tag. 

Today’s tip is to start the week with some movement. Exercise in some way today.

An easy coping tip for me, as this is something I regularly do. I’m writing this a few days early, but in this case, I’ve scheduled a yoga class for Monday afternoon. Now that it’s on my schedule, I’ll get up early, get to work and be ready for a break after.

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