Today’s coping tip is take your time. Make space to just breathe and be still.
An easy one today. I’m relaxing in Venice with my wife, and likely no real plans. I’m just wandering around.
We did this in Hawaii this summer, enjoying the beach and just sitting on the beach and looking, or floating in the ocean. Not talking, no agenda, just breathing and letting my mind wander.
I need to do this a bit more often on work days as well. It’s a good coping mechanism.
I started to add a daily coping tip to the SQL Server Central newsletter and to the Community Circle, which is helping me deal with the issues in the world. I’m adding my responses for each day here. All my coping tips are under this tag.