Daily Coping 5 Jan 2023

Today’s coping tip is to set aside a regular time for the next month for an activity you love .

This is a big month for me, with coaching continuing. That will eat up a lot of time. However, that does mean that I need to focus to ensure I continue to enjoy life.

I’m going to make an effort to spend at least 10 minutes 5 nights a week on guitar. I enjoy learning and playing, and rather than defaulting to reading or media right away at night, I’m going to keep the guitar near the bed and ensure I spend a bit of time playing some songs.

I started to add a daily coping tip to the SQL Server Central newsletter and to the Community Circle, which is helping me deal with the issues in the world. I’m adding my responses for each day here. All my coping tips are under this tag.

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