I need to write something more on this, but it struck me that this is something I wish previous employers had done, anonymously, and reported results back to others. I also with I had some data on how I look at things over time.
Here is my Thymometrics dashboard.
Today I got the reminder to fill this out and decided to reset the sliders. The left is my rating of this in my job and the right is how I feel. I often glance at these and adjust them, but periodically I reset them.
I look at this as a chance to take five minutes and take stock of where I am in my current employment.