Tag Archives: health

A Corporate Wellness Day

Today is the corporate Wellness Day at Redgate. It’s a day off for almost everyone in the company, unless they have something that can’t get moved. A few support people, a few others, like me, that are traveling. We, however, … Continue reading

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Using Technology and Devices to Track My Health

I read Robert Cain’s post on his use of technology to improve health, and wrote an editorial with a few thoughts. I’ve been doing some similar things for years, so I decided to add some notes on how I use … Continue reading

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Using Technology for Health

I’ve been fairly healthy and fit for most of my life. While I’ve always had a few extra pounds, I do try to eat better than average and I exercise regularly. That didn’t stop age and some pandemic laxity from … Continue reading

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Measuring Well Being

I need to write something more on this, but it struck me that this is something I wish previous employers had done, anonymously, and reported results back to others. I also with I had some data on how I look … Continue reading

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