I started to add a daily coping tip to the SQLServerCentral newsletter and to the Community Circle, which is helping me deal with the issues in the world. I’m adding my responses for each day here. All my coping tips are under this tag.
Today’s tip is to make sleep a priority tonight.
I need more sleep. It’s been a long weekend and I’ve been running hard for quite a few days before today. It was fun, but I’m worn out.
It’s Sunday night. I need some rest before the week, and so I’m making it a point to go to sleep early. I’ll spend a little time with my wife, and then read a bit. She tends to want to watch some TV to unwind, but that typically doesn’t bother me, and after 20-30 minutes of reading, I can roll over and go to sleep.
My aim is to call it a day by 930p, or 1000p at the latest. Hopefully I make my goal.