Tag Archives: life

Today’s coping tip is to switch off tech an hour before bedtime. I read at night often, so this is a challenging one. However, I decided to give this a try, especially as my wife has been reading more lately … Continue reading →

Today’s coping tip is to say positive things to the people you meet today. In general, I don’t encounter a lot of people on any day, but I do get to see my family, usually someone at the gym, and … Continue reading →

Today’s coping tip is to get moving. Ideally do something outside. Taking time to walk the dogs outside, heading to the dog park to get them, and me, some exercise. I started to add a daily coping tip to the … Continue reading →

Today’s coping tip is to learn something new and share it with others. I do this all the time. It’s a part of my job, and I did this recently with a PostgreSQL container. I also did this with a … Continue reading →