I started to add a daily coping tip to the SQLServerCentral newsletter and to the Community Circle, which is helping me deal with the issues in the world. I’m adding my responses for each day here. All my coping tips are under this tag.
Today’s tip is to get moving. Do something physically active, ideally outdoors.
My nephew came into town last night. He turned 18 recently, and he Dad and I got him a ski trip to Colorado. I donated our condo and I’m driving them up in a few hours. I can’t stay, but I do hope to get outside and spend a little time with them on the slopes, even for an hour.
If not, I’m going to try and get back up there early Sunday morning and ski then. Enjoy the outdoors and get moving.