Tag Archives: life

Today’s coping tip is to take five minutes to sit still and breathe. Sounds simple. I find this to be very challenging. If I’m just sitting here, why am I now getting something done? I could be productive during this … Continue reading →

Today’s coping tip is to write a list of things you feel grateful for and why. My wife – our relationship continues to grow, and I cherish this after more than 27 years. Health – no major issues for me … Continue reading →

Today’s coping tip is to do a kind act for someone else today to brighten their day This is one I’ve done before, but this tip reminded me to do it again. My wife works hard, often lots of hours, … Continue reading →

Today’s coping tip is to make time to do something kind for yourself. Learning to better take care of myself is something that I’ve been working on throughout the pandemic and continuing as we move to an endemic. Last year … Continue reading →