Tag Archives: life

Today’s coping tip is to make time to do something kind for yourself. Learning to better take care of myself is something that I’ve been working on throughout the pandemic and continuing as we move to an endemic. Last year … Continue reading →

Today’s coping tip is to look back at a previous coping tip that required planning and evaluate how it helped. One of my tips in December was to listen to new music. I downloaded the four sets of music for … Continue reading →

Today’s coping tip is to do something outdoors today. Enjoy nature. I’m writing this a few days ahead, so I’m using an activity I did over the weekend. The weather was somewhat mild, though still snow around. However, my wife … Continue reading →

Today’s coping tip is to set aside a regular time for the next month for an activity you love . This is a big month for me, with coaching continuing. That will eat up a lot of time. However, that … Continue reading →