Tag Archives: life

Today’s coping tip is to sign up to try a new activity, course, or community. I somewhat did this early in the fall by choosing to go through the Head Coach certification for volleyball. While I’ve been in and out … Continue reading →

Today’s coping tip is to get outside and observe the changes in nature around you . Nature is changing in Colorado as winter approaches. It’s been a dry year, and that means that plants have gotten crispy and dry with … Continue reading →

Today’s coping tip is to make a list of new things you want to do before the end of the year. Hmm, definitely some things to do, but what’s new? I’m not great with new as I like routine and … Continue reading →

Today’s coping tip is to respond to a difficult situation in a different way. There are plenty of difficult situations I find myself in, some of which create lots of emotion. Anger, fear, frustration, and more. One thing I tried … Continue reading →