Tag Archives: life

Today’s coping tip is to call a friend to catch up and really listen to them Actually a friend pinged me to ask about a call recently. I made some time and set up a call. I’m glad I did. … Continue reading →

Today’s coping tip is to thank three people you feel grateful to and tell them why. This is something I tend to do privately, thanking people who’ve impacted my life. I’ll do that, but in general, here are the people … Continue reading →

Today’s coping tip is to tell a loved one about the strengths you see in them. For one of my kids, I’m letting them know that I see: responsibility for meeting their commitments independence in making their own decisions accountability … Continue reading →

Today’s coping tip is to be gentle with someone you feel inclined to criticize. It’s very easy, and maybe very human, to start to criticize others for doing something we wouldn’t do, or at least, something we don’t think we’d … Continue reading →