Tag Archives: coping

Today’s coping tip is to write down three things you appreciate about yourself. I don’t mind self-evaluation, but I struggle a bit to publicly talk about things I do well. Still, it’s a bit of coping for me to become … Continue reading →

Today’s coping tip is to find a new way to use one of your strengths or talents. I asked someone for strengths recently. Most of those items are things that I use regularly in the same way. However, I did … Continue reading →

Today’s coping tip is to avoid saying “I should” and make time to do nothing, or do something fun. I’m writing this ahead of time, and I am doing this. I’m prepping for travel and vacation, and I’m busy. Lots … Continue reading →

Today’s coping tip is let go of other people’s expectations of you. I think in general I’m not too concerned about what other people think of me, or expect me to do. I do, however, think that I can be … Continue reading →