Tag Archives: life

Daily Coping 6 Feb 2023

Today’s coping tip is to get back in contact with an old friend. This is something I don’t do too often, but I have done a few times. I’ve met a lot of great people in my life. Some I … Continue reading

Posted in Blog | Tagged , , | Comments Off on Daily Coping 6 Feb 2023

Daily Coping 3 Feb 2023

Today’s coping tip is to ask other people about things they’ve enjoyed recently I asked the question on Twitter and on Facebook, looking for interesting responses from friends. The more fun ones: Got a dog (love this!) tabletop gaming cooking … Continue reading

Posted in Blog | Tagged , , | Comments Off on Daily Coping 3 Feb 2023

Daily Coping 2 Feb 2023

Today’s coping tip is to challenge negative thoughts and look for the upside. I’m struggling with some negative thoughts outside of work. This year as I coach older girls, they have many other interests, they’re distracted, less committed, less motivated. … Continue reading

Posted in Blog | Tagged , , | Comments Off on Daily Coping 2 Feb 2023

Daily Coping 1 Feb 2023

Today’s coping tip is to decide to lift people up rather than put them down. This is something I am trying to practice more as a coach, pointing out positive things rather than negative ones. Not that I won’t criticize, … Continue reading

Posted in Blog | Tagged , , | Comments Off on Daily Coping 1 Feb 2023